The Hormone Equilibrium Solution™

Quick-start Bundle

how to feel younger, stronger, energized, and RE-CLAIM a HEALTHY body

So many women experience intense symptoms during the peri/menopause transition. Continuous energy decline, feeling like they’re losing their mind, digestive issues, extra pounds that stick to the tummy, hips, and thighs like glue and other debilitating symptoms that many women don’t even realize are caused by peri/menopause.

Nutrient insufficiencies cause the body's #1 function, the digestive system, to break down, creating imbalances in the hormonal system. Scientific evidence points to the gut as the root cause of almost all ailments, and diseases, including peri/menopause symptoms.

Using my proprietary The Hormone Equilibrium Solution™, a unique holistic approach that brings every aspect of health back into balance with a primary focus on the digestive system, will ensure nutrients are delivered where they are needed most, toxins are flushed away quickly, and damaged cells are restored.

The results include finally getting rid of the extra pounds while returning to enjoying favourite foods guilt and symptom-free, not too mention feeling young again. And, more importantly, making the peri/menopause transition a breeze!!

The BEST PART, and for a limited time only, you can grab this sweet bundle at 95% off!!

Loving losing weight while still eating delicious food like bread, butter and cheese! I don't feel restricted at all in my food choices and that's a big thing for me! I sought coaching in the past and found the strategies so complicated and hard to remember and stick to...You have a way to introduce bite-size strategies that are not only effective and result-focused, but also simple and easy to use! You are so kind, honest, and caring...You exceeded my expectations.

Melinda G, USA 🇺🇸


 the top 3 struggles i see over and over again


Overwhelmed with hormone imbalances and the body’s physiological changes?

We know something’s up in our bodies but trying to figure out what’s going on and more importantly what to do about it is enough to make our head spin.

We are desperately seeking solutions to all the symptoms that seem to appear out of nowhere and for which conventional medicine can’t fix. And with all the overwhelming and conflicting information out there, how do one know where to begin and more importantly whom to trust.


Burnt out with trying one sure-bet diet after the next AND being worse off than before?

These so-called sure-bet diets are  one size only, and designed for 20-year-olds! They don’t factor in individual bio makeup, current lifestyle, food preferences, and any other health and environmental factors that affect how one's body reacts to dietary changes.

They also have a few common attributes that end up causing more harm than good, long-term, such as food restrictions, calorie counting, giving up carbs, strict and unsustainable plan and protocol that simply doesn’t work.


Disheartened with feeling deprived and eating a boring and limited diet?

Unfortunately, the dieting industry ends up making the food the enemy. 

They focus on food abstainance and restrictions which temporarily suppresses the symptoms rather than addressing the root cause of the imbalances.

Worst yet, is that by limiting the nutrients the body needs, the possibilities of developing more serious health issues longer term, increases significantly. Sigh!!!

All you really need is...

Fed up struggling with hormonal imbalances, conventional approaches that simply doesn’t work, dashing from one sure-bet diet to the next, and having to give up good tasting foods?


The Hormone Equilibrium Solution™ Quick-Start Bundle
may be exactly what you’ve been waiting for.


how it would feel if you could…

Feel normal again and in control of the body systems without spending a dime on prescription medication…
Get rid of extra pounds that seem to stick to the tummy, hips, and thighs like glue, without giving up carbs or wine…
Free the body from debilitating digestive issues like bloating, excess gas, indigestion without complicated food rules and restrictions…
Have enough daily energy to spend quality time with loved ones after a day’s work without having to drink 10 cups of coffee a day…
Live without the annoying aches and pains that hold you back from having a social life without popping pain killers like candy…


The Hormone Equilibrium Solution™

Quick-start Bundle

The Hormone Equilibrium Solution™ Quick-Start Bundle makes all of this possible AND...

Addresses the root cause of symptoms rather than simply suppressing them with outdated and complicated food rules.

Plus, tap into the body’s self-healing brilliance to easily regain health and more importantly energy and vitality!

It's time to kick those hormonal imbalances to the curb and finally re-claim a healthy body, better sleep, mental clarity, vibrancy and more quality time with friends and family!!

by grabbing this LIMITED TIME 95% OFF sweet bundle. 

Don't wait and miss out on this exclusive low price, one payment of $27, opportunity!!  

I followed Tanya's strategies and immediately started to feel better and more energetic. Before I began Tanya's program, I had tried to lose some weight, an extra 25; I was discouraged and thought that nothing would work for me. I lost 9 pounds in less than 14 days with Tanya's help and finally reached my goal. Unbelievable! I am now equipped to maintain my healthy weight and my new healthy lifestyle habits. Thank you, Tanya, for listening to me, being there for me anytime I needed a motivation boost and your valuable practical advice that helped me find hope that I was able to achieve weight loss.

Solem L, Canada

What you can expect


The single most important thing to do, to accelerate and create lasting results even when you fall off the health train now and again!
The quickest, most efficient, and scientifically proven way to re-establish hormonal balance, optimal digestion, enhanced immunity, reduce inflammation, and finally drop the weight for good. Chances, are, it’s not what you think it is!
The top 5 weight loss progress blockers AND the truth about dieting and the dieting industry and how they have been misleading AND more importantly what to do instead to get off the dieting rollercoaster for good.
The truth about metabolism and metabolic health including the newest scientific and proven strategy to keep metabolism revved up and reverse any metabolic slow down effects at every age.
Eating carbs like bread, pasta, and fruits because of their high sugar content, is bad for weight loss and overall health, right? Wrong! I’ll explain why we need to include these important foods to our daily nutrition plan to thrive.
The most versatile and easy-to-find hormonal health superfoods AND how to simplify making healthier food choices to eliminate staring at the pantry and refrigerator  worried about what, how much, and when to eat.
The single best food to curb late-night hunger, that will not only soothe the stomach, but also lower blood sugar, lower insulin resistance, and help get a great night sleep!
The secret mechanism that can be easily activated to bring every aspect of health back into balance and even slow down aging…! Need I say more?


what's included


Quick Start Hormone Equilibrium™ Mini-Workshop

Live, online, mini-workshop providing clarity around the exact steps to follow right now to make the peri/menopause transition a breeze.
(Lifetime access to the recording included.)


Bulletproof Hormone Equilibrium™ Game Plan

We'll swiftly create a personalized game plan removing all the guesswork around where to begin, that will work for you.


Fast Start Hormone Equilibrium™ 5-Day Meal Plan

Using this DFY, dietician approved meal plan, (that includes some favorites most of my clients could never believed they were allowed - hello sourdough bread!) to begin the hormonal balance journey right away...and start to feel the difference in as little as 5 days. 


Easy Hormone Equilibrium™ Recipes Collection

A collection of nutrient rich and dietician approved hormone balancing recipes. To be used as is or serve as inspiration to suit food preferences, health goals, and more importantly accelerate results.
(Pressed for time? No worries, these can be whipped up in 30 minutes or less!)


Secret Hormone Equilibrium™ Youth Activator Mechanism

Make healthy food selection a breeze! Easily incorporate these nutrients proven to errase years off your well on the way to feeling vibrant, youthful, and strong in no time.

Also Included

special bonus

And just when you thought this bundle couldn’t possibly get any sweeter…I’m sweetening the pot by including this bonus gift…

As said by famous management guru, Peter Drucker: “If you can't measure it, you can't manage it.”

Without tracking your progress how will you know if you’re on the right track to achieving your health goals? Right!

This bonus gift will keep you going in the right direction and be the guiding star you need to continuously build momentum until you achieve mission accomplish!

Here’s a quick recap of everything included in this sweetest offer ever made available!

Quick Start Hormone Equilibrium Mini-Workshop (Value $250)

How to survive the holidays this season with NO REGRETS! You’ll find everything you need in this!

Bulletproof Hormone Equilibrium Game Plan (Value $50)

Create you personalized gut healing plan using these 3 proven and practical steps so you can get rid of your!

Fast Start Hormone Equilibrium 5-Day Meal Plan + Template (Value $150)

How to recognize leaky gut symptoms before you’re diagnosed with Ulcerative Colitis, Crohn, Hashimoto.

Easy Hormone Equilibrium Recipes Collection (Value $80)

Discover the health power of bone broth or what I like to call “liquid gold” for ultimate gut health! 

Proven Hormone Equilibrium Nutrients Checklist (Value $50)

Now, this is a winner right here! This 5-day program is the fastest, most efficient, and natural way to free.

BONUS GIFT: Hormone Equilibrium Progress Tracker (Value $25)

Each meal plan has been carefully curated to help you restore balance in every aspect of your health.

Total Value:


Regular Price:


Today’s Price:

$ 27

Perfectly Designed for You!

This solution has been perfectly designed to provide you with everything you need to take your health and well-being to new heights WITHOUT having to watch what you eat this holiday season, feel deprived, and not being able to enjoy all the festivities GUILT FREE!

Your questions answered

I'd be happy to answer any questions you may have, please drop me an email or call me

Why are you qualified to teach me about hormonal imbalances?

In addition to being a certified master health coach and nutrition expert; helping hundreds of women get their health back; having used the exact same principles for the past 14+ years to help my husband restore his health following his cancer and freeing my own body from IBS flare-ups that landing me in the emergency room on three separate occasions in my young adult life...

I’ve also experienced how it feels when you hit 40 and suddenly, everything begins to change in your body, it’s quite disheartening. At first you don’t necessarily know what and why all of these physiological changes are happening and how they may be related to your peri/menopause transition. You know something’s up in your body but trying to figure out what’s going on and more importantly what to do about it is enough to make your head spin.

For me personally, it all began at age 35, I know quite young, right?! Back then it wasn’t such a big deal and I didn’t pay too much attention to the symptoms. Because I was already eating healthy, I just kept on going, believing that it would all pass naturally. About 2 years later I fell off my chair when I came across a picture of me, I was in shock, I could not believe how much more weight I was carrying!

I was sooo embarrassed I deleted the picture and weighed myself. At 5’ 4” I’ve always carried a small frame. I had been very active throughout my teens, 20s and 30s and I maintained a body weight of 120 lbs. That day, when I weighed myself, I was at my heaviest at 152 lbs! How could that be?? I had not changed my diet and was still active!

Now, fast forward to age 44, and that was when everything took a turn for the worse, I had previously been able to go back to my ideal weight of 120, but at 44, my weight was back up to around 140, 145, and was on a slow and steady incline! I surely did not like who I was seeing in the mirror, I didn’t want to have to buy bigger clothes, and became more and more self-conscious.

With all the expertise and knowledge, I had about using the power of foods to achieve my health goals, I couldn’t believe I wasn’t able to break the weight gain cycle I was on which I had done so easily in the past.

I also began experiencing other annoying and debilitating symptoms, like my IBS starting to show its ugly face again, my libido disappearing, suffering from significant back and shoulder problems, and for the icing on the cake, my mood was all over the place I literally thought I was going crazy.

At one point, I began to spiral down into a depressive state, so much so, I finally gave in to everything I had learned and how I could tap into my body’s natural self-healing powers; went to see my doctor; and unfortunately, I was quickly misdiagnosed and prescribed anti-anxiety/depressants. For 2 years, I took 3 kinds of medication cause none seemed to be working and the side effects were unpleasant and increasingly intense.

One morning, I woke up, thinking this was crazy, I had enough and couldn’t go on like this for much longer. I worked with my doctor to wean myself off the medication, and who didn’t offer any other solution?!

Luckily with the nutrition education I had the know-how to figure it out on my own, and that’s when everything changed for me. I quickly realized that my mood swings, anxiety and depressive state was simply one of the many physiological changes that perimenopause brings, and the answer was to provide my body with the key nutrients it needed to re-establish hormonal balance.

As of this writing I’m now 49, still in perimenopause, but I have more energy than in my twenties, I can finally say goodbye to the hot flashes and night sweat. I’ve reclaimed my happiness and joyful demeanour, I no longer feel blah and am very mentally clear! I no longer suffer from debilitating digestive issues, I can eat all the food I love without triggering stomach bloat and pain, and best of all, I’ve finally broken the weight loss plateau I’ve been on since the age of 44!

Please know as well that I’m not dismissing the potential need for taking bioidentical hormones during this transition in your life. However before jumping on this course of action thinking, it’s the be all end all solution to the big Change! I urge you to first stick with me and look at how you can naturally tap into your body’s magnificent self-healing brilliance! You might just find that you certainly don’t need any of the conventional medical treatment and prescribed drugs including bioidentical or synthetic hormones, to reclaim your body and life!

I know this was a long story, but you asked!

In summary I’m qualified to help you, not just because I have the credentials to do so, but more importantly because I’m in the same shoes as you as a woman going through the peri/post/menopause transition and know exactly what it takes to make this transition a breeze and feel like your younger self again, naturally, using food and key healthy lifestyle habits!

What is The Hormone Equilibrium Solution™

The Hormone Equilibrium Solution is a comprehensive and personalized training and coaching program that provide women in the peri/post/menopause life cycle, with the exact steps, resources, and guidance to bring every aspect of their health back into balance with a primary focus on the digestive system, your #1 body function.

This quick start bundle includes carefully curated resources and tools from my proprietary Hormone Equilibrium Solution program, to help you get started quickly on your hormonal balancing journey and take your health and wellbeing to new heights.

Who is The Hormone Equilibrium Solution™ Quick-Start Bundle for?

The Hormone Equilibrium Solution™ Quick-Start Bundle is for women most likely in their mid-thirties and beyond, who are struggling with the many physiological changes that occur during perimenopause, menopause, and postmenopause.

It is also for those who are burnt out dashing from one sure-bet diet to the next with no permanent results to show for it, OR for those who are overwhelmed with all the conflicting health information and not sure where to begin or whom to trust, OR for those who are discouraged by having to eat a boring and limited diet and don’t want to give up the foods they love.

How does The Hormone Equilibrium Solution™ differ from the many popular diets and conventional medical treatments to re-establish hormonal balance?

The Hormone Equilibrium Solution™ differs from these other popular solutions in 4 specific and unique ways:

1 – Instead of using a one-size-fits-all approach that doesn’t align with your bio individuality or lifestyle, the program is personalized to your unique situation, health issues, and health goals.

2 – Instead of masking the symptoms and creating short-term results, the solution addresses the root cause of your symptoms allowing you to achieve positive health results that last.

3 – Instead of making the food the enemy and removing otherwise healthy foods from your daily diet, the program focuses on re-establishing optimal function within each body system so you can eat and enjoy every food without experiencing any further negative reaction.

4 – Instead of using conventional prescribed drugs to treat/mask the symptoms, the program focuses on a habit-based holistic approach that focuses on the root cause and brings every aspect of your health back into balance using lifestyle and food to tap into your body’s natural self-healing brilliance.

How long does it take to see results with The Hormone Equilibrium Solution™?

The time it takes to see results with The Hormone Equilibrium Solution™ will vary depending on your bio individuality and the severity of your current symptoms and health issues.

However, many women report seeing results within 2 short weeks. Some have experienced positive results in as fast as 3 days, and for others it took 3 months.

When it comes to your health and wellbeing, there is no such thing as quick fixes, it is a life long journey of putting your health first and establishing the key healthy eating and lifestyle habits that will allow you thrive.

Is The Hormone Equilibrium Solution™ Quick Start Bundle suitable for women of all levels of health and nutrition knowledge?

Yes, The Hormone Equilibrium Solution™ Quick Start Bundle is suitable for women with any level of understanding of health and nutrition principles. Whether you are just starting out or are a nutrition aficionado, the principles and resources provided in this bundle can be used to help you take your health and wellbeing to new heights.

Is The Hormone Equilibrium Solution™ Quick Start Bundle a one-time purchase or a subscription-based program?

The Hormone Equilibrium Solution™ Quick Start Bundle is a one-time purchase, which means that you will have lifetime access to the resources within this bundle and will be able to come back to them anytime you feel you need a health boost!

Hello !

I’ve struggled with gut dysfunction all my young adult life… Just like you, I know how uncomfortable it can be to live with stomach upset and pain, to always worry about what to eat, not knowing if you’ll then need to rush to the washroom or go lie down until the debilitating pain goes away…putting your social life on hold, cause you never know when the next bout of diarrhea, constipation, or IBS flare-up will come up…

Back then, I didn’t know that my gut health was a "big deal" and the key to optimum health and well-being. Despite landing in the emergency room on three separate occasions during my young adult life because of debilitating stomach pain…It, unfortunately, took my husband’s cancer diagnosis a little over 14 years ago, for me to begin digging and researching how we could restore our health…

What began with a few weeks of research quickly turned into a few months and ended up being 3 full years of experimenting with many solutions, diets, and protocols to no avail. I quickly became overwhelmed, discouraged, and frustrated and had lost all hope thinking we were destined to continue living with less-than-optimal health.

I was fortunate enough to go back to school and obtain an education in nutrition. I know, a bit of a drastic measure, but I was exhausted by all the rubbish I was being fed (sorry for the pun) from the internet and the likes…

That’s when I discovered your gut health is at the core of your optimum health and well-being. Your digestive function is bare none one of the most important functions of your body. When you’re able to maintain optimum digestive and gut health, all other body systems such as your cardiovascular, respiratory, hormonal, nervous, and immune, will also work at their best!

I also learned that there’s no such thing as one-size-fits-all solutions, diets, pills, or shakes…these may work for a short while but long term they will cause more harm than good. Also, quick fixes and shortcuts will not help you create lasting results.

Tanya xoxo


Your money-back guarantee

Attend the H·E·A·L Your Gut 3R Formula Coaching and Training program and if it doesn’t exceed your expectations, help you take your health back, or help you feel amazing, just email us at, and we’ll happily issue you a full refund. AND you’ll get to keep your personalized Heal Your Gut Game Plan!

Just email within 14 days of purchase for a full no-questions-asked refund

© 2023 · Tanya Auger · All Rights Reserved · Privacy Policy · Disclaimer · Terms & Conditions · Terms of Use

Have a question?


Step 1 - Enter your details below

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.