The 5-Day



A FREE 5-day challenge designed to help you recharge your battery, create boundless energy, banish fatigue, ignite your passion, boost productivity, and do more of what truly matters to you!

What you will discover

Discover the secret to boundless energy:

Uncover the simple yet powerful strategies to unlock your inner energy reserves, so you can power through your days feeling amazing!

Elevate your mood and mindset:

Experience a positive shift in your mental outlook as we guide you through uplifting practices that can make a huge difference in your daily life.

Nourish your body with energy-boosting foods:

Explore a delectable array of energy-friendly dishes that will leave you feeling nourished, revitalized, and ready to take on the world!

Discover effortless ways to recharge:

Say goodbye to the mid-afternoon slump and hello to unstoppable energy! Learn quick, actionable steps to boost your vitality without relying on caffeine or energy drinks.

Boost productivity and focus:

Say goodbye to brain fog and hello to laser-sharp focus! Discover techniques to skyrocket your productivity and achieve more in less time.

Experience a transformation from within:

This challenge isn't just about quick fixes; it's about long-lasting, positive change. Get ready to experience a transformation that will leave you feeling empowered and alive!

A little bit about me

Hey there, sister-friend! I'm Tanya Auger, a certified nutrition practitioner, master health coach, and known as the gut-whisperer!

Living with gut dysfunction for as long as I can remember brought debilitating stomach upsets, excess fatigue, and a lack of energy.

And when I hit my early forties, well into my premenopause phase, it felt like my body was spiraling out of control. Not only was I experiencing weight gain and IBS flare-ups, but also uncontrollable mood swings and constant fatigue, even after what I thought was a good night's sleep.

I knew hormonal changes were unavoidable, but did suffering have to be part of the plan too?! Dealing with health issues and symptoms can be incredibly draining. Can you relate?!

Determined to find answers, I went back to school, gaining a nutrition education to understand the root of these challenges.

Drawing upon everything I've learned so far, along with my 15+ years of experience in nutrition, I successfully helped my husband regain his health after battling cancer, breezed through my own pre/perimenopause journey, and guided countless women in overcoming their symptoms and reclaiming their youthful vitality.

Your health is your most precious asset, and it's the key to living a life you truly love. Are you ready to reboot your body’s battery, reclaim your energy, and create boundless vitality? 

Join this FREE challenge now: The 5-Day Energy Reboot. Together, let's elevate your health and well-being to new heights!

What Others have said

…I was already somewhat health conscious, but this program was highly informative…My healthy eating and living habits substantially improved…I already feel lighter and more agile…

Rosaline M

...Tanya has helped me establish a healthier daily routine that is very easy and simple to follow…I have noticed a difference in my energy levels, and I no longer get the afternoon slumps…

Nancy P

...I regained more energy than I could ever dream of and thought I had lost forever…I lost 22 pounds, and I now feel amazing… I love what I see in the mirror…And by the way, I'm Vegan, so this works no matter your diet preferences…

Martine G

…I also regain my daily energy and still have plenty left when I return from work…The most significant benefit for me was the ability to easily add simple healthy eating and living habits to my busy schedule without turning my life upside down…

Naomie S

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